More confidence, new friends, better health. Join us today!
Transform Your Fitness, Learn Self-Defense, and Join a Thriving Community
Why Choose DOJO?
At DOJO, we are dedicated to empowering individuals of all ages and backgrounds through the timeless teachings of martial arts. Our mission is to inspire confidence, respect, and resilience in every student.
Whether you're looking to improve fitness, learn self-defense, or compete at the highest level, DOJO is here to support your journey. We are beginner-friendly, kid and family-friendly, and offer a welcoming environment for everyone.
Our Programs
Something for Everyone
Develop your ground fighting skills and learn effective self-defense techniques in our Brazilian Jiu Jitsu classes.
Improve your striking, conditioning, and overall fitness with our kickboxing program.
Combine techniques from various martial arts disciplines to become a well-rounded fighter in our MMA classes.
Enhance your strength, agility, and technique with our comprehensive wrestling program.
Special Offers
Adult JitsFit 6-Week Challenge
Transform your health and fitness with our exclusive 6-week Brazilian Jiu Jitsu challenge for adults. Includes a Gi, custom workout and meal plans, private lessons, and more.
Kids Noisy Ninjas 6-Week Challenge
Boost your child's fitness, confidence, and self-defense skills with our fun and engaging 6-week challenge. Includes a Gi, Shorts, private lessons, and more.
What Our Members Say
"I have tried every school I could find in the area and I couldn’t see myself training with any one else. I am proud to call my myself an SBA blue belt. Come train with us and see how it can change your life for the better."
• Trevin Welzien | Missoula
"In less than one year she went from a beginner to winning gold medals in a competition, she is a different person now. "
• Taysia | Missoula
• Vince | Missoula
• Matt | Missoula
FAQ's
WHY CHOOSE DOJO?
DOJO USA is the premier destination for anyone looking to combine fitness and self-defense.
Our unique program combines Brazilian Jiu Jitsu with small group personal weight training, providing a comprehensive approach to getting in shape and improving your overall wellbeing.
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program is led by expert instructors who are dedicated to helping you reach your goals. Whether you're a beginner or an experienced martial artist, our classes will challenge you mentally and physically, and leave you feeling empowered and confident.
Our classes are designed for individuals of all skill levels, so you can progress at your own pace.
Small Group Personal Weight Training
Our small group personal weight training program is the perfect complement to Brazilian Jiu Jitsu. With a focus on individualized attention and a supportive community, our program will help you reach your fitness goals faster.
Our highly qualified trainers will provide guidance and motivation to help you get the results you want.
Join the DOJO USA Community
At DOJO USA, we believe that fitness is about more than just working out. That's why we offer a supportive community where you can make new friends, challenge yourself, and reach your goals. With our unique combination of Brazilian Jiu Jitsu and small group personal weight training, you'll get in the best shape of your life while having fun and feeling confident.
Don't wait, join us today and start your journey towards a better you!
100+ years of combined martial arts experience
*Private lessons included with membership *
Individualized attention
Small group classes
Accredited Brazilian Master Sylvio Behring
Worldwide association and student base
Direct lineage from Original Gracie Family of Brazil
WHAT BENEFITS CAN I EXPECT?
The Benefits of Brazilian Jiu Jitsu and Weight Training
Brazilian Jiu Jitsu and weight training are two of the most effective forms of exercise for improving your overall health and wellbeing.
When combined, they provide a comprehensive approach to fitness that will help you achieve your goals faster and more effectively.
Here are just a few of the many benefits of practicing Brazilian Jiu Jitsu and weight training:
Improved Physical Fitness:
Brazilian Jiu Jitsu is an intense workout that will improve your cardiovascular health, strength, and flexibility. Weight training, on the other hand, will help you build lean muscle and increase your overall strength. By combining the two, you'll get a full-body workout that will help you achieve your fitness goals faster.
Increased Confidence:
Brazilian Jiu Jitsu is a self-defense system that will give you the confidence to handle any situation. With each class, you'll develop your skills and feel more empowered, both on and off the mat.
Mental Benefits:
Brazilian Jiu Jitsu is a challenging sport that requires focus, discipline, and perseverance. As you progress in your training, you'll find that your mental toughness and resilience will improve, leading to a more positive outlook on life.
Weight Management:
Weight training is an effective way to build lean muscle, which burns more calories even when you're not working out. By incorporating weight training into your fitness routine, you'll be able to manage your weight more effectively and achieve your desired physique.
Stress Relief:
Both Brazilian Jiu Jitsu and weight training can be a great outlet for stress. Whether you're looking to relieve stress after a long day at work or simply looking for a way to clear your mind, practicing these forms of exercise can provide the relief you need.
Improved Coordination:
Brazilian Jiu Jitsu requires a great deal of coordination and dexterity. As you progress in your training, you'll find that your overall coordination improves, leading to better balance and coordination in your daily life.
In conclusion, the combination of Brazilian Jiu Jitsu and weight training is the perfect formula for a healthier, happier you.
Whether you're looking to get in shape, improve your confidence, or simply have fun, these forms of exercise offer a multitude of benefits that will help you achieve your goals.
Join us today and start your journey towards a better you!
LEARNING SELF DEFENSE COULD SAVE YOUR LIFE
IMPROVED MOOD
BETTER OVERALL HEALTH
CALMER DEMEANOR
NEW FRIENDS
MORE CONFIDENCE
IMPROVED ABILITY TO HANDLE STRESS
FEELING OF ACCOMPLISHMENT
LOSE FAT
GAIN STRENGTH AND MOBILITY
WHAT ARE YOUR PROGRAMS AND PRICING?
DOJO PROGRAMS & PRICING
BRAZILIAN JIU JITSU ADULTS/KIDS
World Class Brazilian Jiu Jitsu and Self Defense
$149/month-includes a private lesson each month.
Get your free trial NOW!!
WHAT CAN I EXPECT IN THE FIRST CLASS?
Class
A typical class starts with a moderate warm up. This usually involves jogging around the room incorporated with light calisthenics. The warm up continues with daily Jiu Jitsu drills that focus on the basic movements of the sport.
After warm ups the coach starts instruction of a specific foundational movement while the class watches. After a few minutes of instruction the class pairs off and lightly drills the learned technique.
The last 20 to 30 minutes of class involves live practice. This is where the cardio kicks in. Live practice or rolling involves two students using the skills they have learned to attempt to submit their teammate.
WHAT IS A PRIVATE LESSON?
We offer a free intro lesson for new members that consists of a private 1 on 1 lesson with a ranked instructor. During this lesson your coach will show the fundamentals and help you get familiar with the basics.
All of our white belt members receive 1 private lesson per month to help your progression and help focus your training on the next area of growth.
World Class Instructors
Professor Olsen
4th Degree Black Belt
Brandon Olsen is the Head Instructor for Equipe Behring USA. Professor Olsen grew up wrestling in Western Montana. He lived in Ecuador for a couple of years before attending college at Montana State University-Northern in Havre, MT. He quickly joined their wrestling team under Head Coach David Ray, who served as Assistant Coach to the iconic Olympic Gold Medalist Tom Brands at Iowa (a famous wrestling program). Ray led a stellar group to two NAIA Team national titles. Olsen narrowly missed becoming an All-American. Waiting for the next wrestling season, fate, it seemed, had a different destiny for him. He discovered Brazilian Jiu-Jitsu!
While training BJJ, Olsen proved to be a natural. He picked up the art quickly never forgetting his wrestling roots, but leaving behind collegiate sports. It was here that Olsen met Peter Iacavazzi who introduced him to the Behring Family and their line of Jiu-Jitsu. Olsen is Iacavazzi's best student and was his first promoted black belt in BJJ.
He pursued MMA and soon fought as a Pro in many events and for many titles, winning several. He is a 5X Grapplers Quest Submission Wrestling National Champion, a 3X Open Weight (Absolute) Runner-up. He wrestled for 2X NAIA National Champions MSU-Northern. He also fought for WEC World Championship Title MMA. Recently, Professor Olsen has earned podium finishes in multiple IBJJF Gi and No Gi competitions. He has a bronze and silver finish in the Master's World Championships with a gold shortly to follow, no doubtedly.
Now, Professor Olsen spends his time training future champions. His school in Hamilton, MT is home to many students. Having produced three black belts of his own (Professor Brown included), Olsen focuses on building more. His children, no surprise, are now following in his footsteps and have started their own wall of trophies.
Coach Komodo
Brown Belt
Komodo has been training in martial arts since he was a small child. He has studied many styles including Muay Thai, American Kenpo Karate, Pencak Silat and boxing. He has worked with famous martial artists in Hollywood and enjoys competing at the national level.
He has a unique teaching style that focuses on concepts that help students overcome plateaus in their training. He is known for using food references to help students remember techniques. "Peanut Butter" is something he says a lot. You will have to try a class to find out why.
He started training BJJ with Bret Hamlin before meeting Brandon Olsen during a seminar. He is now a BJJ brown belt under Professor Brandon Olsen (4th Degree Black Belt and Master Sylvio Behring an 8th degree Koral belt). Komodo has won multiple IBJJF Gold and Silver medals as a competitor. There is a video of his martial arts journey below.
BUILD SELF ESTEEM
"Jiu Jitsu teaches you how to survive on the mat and thrive in the world."
- Rickson Gracie.
COMMUNITY
"To be champion all you have to do is train. But first, one must be a good person. Be a friend at the academy, learn to help. To be good at Jiu-Jitsu it’s all about believing and training, there isn’t that much else you can do."
- Rodolfo Vieira
PHYSICAL FITNESS
"The rule is to train, train and train some more. Train until the lamb becomes the lion."
– Paulo Miyao
SELF DEFENSE
"Who wants to leave the door open to being dominated physically by another human being? Jiu Jitsu gives you the ability to not be dominated by that person, and to me, that’s real peace of mind. I don’t have to worry about that when I’m walking around in the world."
- Jocko Willink
Our Lineage
Master Sylvio Behring
Creator of the Progressive System of Jiu-Jitsu™;
Sylvio Behring Association’s Leader.
MMA Coach and Referee:
Master Sylvio Behring has trained:
Fabrício Werdum, Anderson Siva, Ronaldo Jacaré, Paulo Thiago, Marcelo Guimarães, Rafael Feijão, Miesha Tate, Brian Caraway, Antonio Carvalho etc.
Police Defense Instructor
• US ARMY
• US NAVY
•RIO DE JANEIRO POLICE ACADEMY
• MILITARY POLICE OF RIO DE JANEIRO
• SPECIAL OPERATIONS BATTALION OF RIO DE JANEIRO’S MILITARY POLICE
• SPECIAL POLICE FORCE OF RIO DE JANEIRO
• BRAZILIAN ARMY
• NATIONAL ACADEMY OF THE BRAZILIAN HIGHWAY POLICE
The SBA is a Jiu-Jitsu association led by Master Sylvio Behring, an 8th degree red and black belt. The association uses Jiu-Jitsu as a tool for transforming society and is present on 4 continents.
• Established methodology;
• Unified education system;
• Self Defense oriented;
• Complete psychomotor development;
• A network of schools around the world;
• More than 200 Black Belts;
• More than 50 years of history and background;
• Jiu Jitsu for everyone.
DOJO NORTH
500 E Spruce Unit B
Missoula MT 59802
dojousaco@gmail.com
Text
406-304-5626
Unraveling the Art of Brazilian Jiu-Jitsu: A Deep Dive into its History, Techniques, and Benefits
For many, Brazilian Jiu-Jitsu (BJJ) is more than just a martial art. It’s a journey of self-discovery, a fitness regimen, and a tool for self-defense. This comprehensive guide dives into the history, techniques, and numerous benefits of BJJ, offering a complete understanding of this fascinating discipline.
The Origins of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu has a rich history that dates back to the early 20th century. It was developed by the Gracie family, who modified the traditional Japanese Jiu-Jitsu and Judo techniques to create a new martial art that emphasized ground fighting and the ability to neutralize an opponent’s size and strength.
The Techniques of BJJ
The primary focus of BJJ is on ground combat, leveraging techniques that allow a person to defend themselves against a larger, stronger opponent. It promotes the principle that a smaller person can successfully defend against a bigger adversary by using leverage and proper technique. Key techniques include joint locks and chokeholds, as well as maneuvers to gain superior positioning.
The Benefits of Training in BJJ
Training in BJJ offers numerous benefits beyond self-defense. It's a full-body workout that improves strength, flexibility, and endurance. It also fosters mental resilience and problem-solving skills, as practitioners must constantly strategize and adapt to changing situations during sparring. Moreover, BJJ provides a supportive community that can boost confidence and foster lifelong friendships.
Conclusion
BJJ is a dynamic and strategic martial art that offers profound physical and mental benefits. Whether you're looking for a new fitness challenge or a way to build confidence and resilience, Brazilian Jiu-Jitsu may be the perfect fit for you. JOIN TODAY https://dojousa.co