Programs at DOJO:
Tailored Training for Every Goal
From Brazilian Jiu Jitsu fundamentals to holistic health systems, DOJO offers programs to match your aspirations.
Brazilian Jiu Jitsu for Adults
Our adult BJJ program combines top-tier instruction with an exclusive private-club atmosphere. Whether you’re a complete beginner or an experienced grappler, you’ll receive personalized coaching that sharpens technique and boosts self-confidence.
Technical Mastery: Step-by-step guidance in effective BJJ techniques and strategies.
Functional Fitness: Improve strength, flexibility, and endurance through structured drills.
Community & Accountability: Connect with fellow members who share your dedication to growth.
Brazilian Jiu Jitsu for Kids
Our kids’ BJJ program focuses on discipline, respect, and fun. We keep class sizes small to ensure every child gets the coaching and encouragement they need.
Confidence & Self-Esteem: Children learn to overcome challenges in a supportive environment.
Coordination & Fitness: Age-appropriate drills build motor skills and promote an active lifestyle.
Life Skills & Values: Teamwork, discipline, and respect are at the core of every session.
JitsFit – The Complete Health System
JitsFit is our signature program that combines BJJ training, meal planning, and structured workouts. Created for busy individuals seeking a comprehensive and sustainable fitness solution.
Customized Meal Plans: Personalized nutrition guidance tailored to your health goals and dietary preferences.
Proven Workout Routines: Strength, cardio, and mobility work that complement your BJJ practice.
Full Accountability: Regular check-ins and progress tracking to keep you motivated and on course.