A private jiu jitsu club.
More confidence, new friends, better health.
Join today!
Transform Your Fitness, Learn Self-Defense, and Join a Thriving Community
FAQ's
What Makes DOJO Different from Other Local Academies?
Private Club Setting: Enjoy the benefits of smaller, more focused sessions.
Holistic Health Approach: We integrate world-class BJJ with nutrition and fitness.
Real Progress & Impact: Expect measurable results, both physically and mentally.
Dedicated Coaches: Each student receives personalized guidance and accountability.
What Programs Do You Offer?
Brazilian Jiu Jitsu (BJJ) for Adults & KidsWorld-Class BJJ & Self-Defense: Our curriculum focuses on technique, discipline, and confidence-building.
Custom Fitness & Nutrition: Each program can include personalized meal plans and workout routines to complement your training.
How Much Does It Cost to Join DOJO?
We believe in tailoring our programs to each individual’s goals and desired level of intensity. Pricing varies based on the amount of personalized training, meal planning, and workout routines included. Our customized programs range from $37.25 to $87.25 per week, billed every 4 weeks.
What Does a “Private Jiu Jitsu Club” Mean?
As a private jiu jitsu club, DOJO limits its membership to ensure:
Personalized Attention: Smaller class sizes for focused coaching.
Exclusive Environment: A community of like-minded individuals dedicated to progress.
High-Level Coaching & Resources: Access to premium training, nutrition, and fitness solutions.
What Are the Benefits of Your Customized Meal Plans and Workout Routines?
Tailored to Your Lifestyle: We consider your dietary preferences, fitness goals, and daily schedule.
Holistic Approach: Integrate your BJJ training with nutrition and workouts for optimal results.Life-Changing Results: Our proven routines have helped members achieve weight loss, muscle gain, improved energy, and boosted confidence.
How Often Will I Be Billed?
All membership tiers and programs are billed every 4 weeks, ensuring a consistent schedule and easy budgeting.
Do You Offer a Free Trial?
Absolutely! We encourage newcomers to experience our training and environment first-hand. Sign up for a free trial to meet our coaches, see our facility, and learn more about our specialized programs.
How Do I Get Started?
Contact Us: Call or email to express your interest or chat direct from our website.
Schedule Your Free Trial: Select a convenient time to try out a session and meet our team.
Assessment & Consultation: Discuss your health goals, schedule, and any nutritional preferences with our staff.
Choose Your Program: We’ll recommend a personalized tier that suits your needs—whether it’s essential BJJ training or a complete meal and workout plan.
Is This Suitable for Beginners?
Yes! Our programs cater to all experience levels—from those stepping onto the mat for the first time to seasoned practitioners seeking to refine their skills. Our coaches will adapt to your current level and help you progress at a pace that’s right for you.
Can My Child and I Train Together?
Absolutely. We offer programs for both adults and kids, and many families choose to train with us. It’s a great way to bond, stay active, and support each other’s development in a shared environment.
Unraveling the Art of Brazilian Jiu-Jitsu: A Deep Dive into its History, Techniques, and Benefits
For many, Brazilian Jiu-Jitsu (BJJ) is more than just a martial art. It’s a journey of self-discovery, a fitness regimen, and a tool for self-defense. This comprehensive guide dives into the history, techniques, and numerous benefits of BJJ, offering a complete understanding of this fascinating discipline.
The Origins of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu has a rich history that dates back to the early 20th century. It was developed by the Gracie family, who modified the traditional Japanese Jiu-Jitsu and Judo techniques to create a new martial art that emphasized ground fighting and the ability to neutralize an opponent’s size and strength.
The Techniques of BJJ
The primary focus of BJJ is on ground combat, leveraging techniques that allow a person to defend themselves against a larger, stronger opponent. It promotes the principle that a smaller person can successfully defend against a bigger adversary by using leverage and proper technique. Key techniques include joint locks and chokeholds, as well as maneuvers to gain superior positioning.
The Benefits of Training in BJJ
Training in BJJ offers numerous benefits beyond self-defense. It's a full-body workout that improves strength, flexibility, and endurance. It also fosters mental resilience and problem-solving skills, as practitioners must constantly strategize and adapt to changing situations during sparring. Moreover, BJJ provides a supportive community that can boost confidence and foster lifelong friendships.
Conclusion
BJJ is a dynamic and strategic martial art that offers profound physical and mental benefits. Whether you're looking for a new fitness challenge or a way to build confidence and resilience, Brazilian Jiu-Jitsu may be the perfect fit for you. JOIN TODAY https://dojousa.co